Maine at Augusta Q&A

Response from John McLaughlin:

SilverCloud is an online mental health tool available to all University of Maine System students at no cost. It offers self-guided programs for anxiety, depression, stress, and resilience. Based on cognitive behavioral therapy principles, the self-guided program is available any time, on any device. The SilverCloud platform is completely secure and your privacy is ensured.

Note: SilverCloud is not designed to replace emergency and in-person mental health treatment for many complex concerns.

Begin by visiting https://umainesystem.silver...